
Now for a little more about this site - as I mention in my previous post, I am not a nutritionist or a professional trainer. I have, however, now linked this site to my other site so I will definitely have more people looking at this than just me and my husband. That being said, I also know there are people out there who know more about working out and nutrition than me so please feel free to comment when I am speaking out of turn or incorrectly about something. Most of what I am saying comes from what I have learned through the years of working out, listening to my body and reading lots and LOTS of articles on health. This site is more of a way for me to chronicle my process, share information I find interesting as well as take lots of food photos (I needed a justification, I guess, for this current obsession).
Enough of a disclaimer? Good!
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